Sunday, February 21, 2016

Benefits Of Exposure Therapy Northwest Indiana

By Roger Turner


People with anxiety orders always look forward to overcoming them completely in order to lead a normal life. Exposure therapy Northwest Indiana is one of the behavioral therapy techniques used to treat such disorders. This method works by exposing the patient to the particular feared context or object without exposing them to danger in order to assist them overcome their problems.

There are several studies that have being availed to show how effective this therapy technique has been in the treatments of anxiety issues like phobia and post-traumatic stress disorder. It has also been instrumental in ensuring that any form of acute stress disorder does not degenerate into full PTSD. All this is possible through the brain retraining process in a bid to help it let go of such phobias, anxiety attacks and similar conditions.

Persons suffering from these conditions exhibit certain fears of either a location or a thought that is the guiding emotion in their lives. This drives them to avoid certain areas and also move from some activities in their social or professional lives. Such patients are assisted by this technique to tackle this avoidance to enable them get rid of it completely.

This is usually a short term treatment but one that is highly effective in dealing with these conditions properly. There are research findings that claim that over 60% of patients who agree to this process show some substantial improvement. This is a key advantage that the process offers to persons who suffer from these mental issues.

The effects that it offers are usually long term to enable the patients to deal with their fears once and for all thereby permitting them to live life in a normal way. The skills they learn during the treatment process remains inside them and they can use them to fight other fears and similar situations later on. These skills are aimed at assisting them on the best ways to win the war against any avoidance and fears they may face in their lives.

It is a non-medication form of treatment in that there are no medications prescribed in the attempts of ensuring that the patients get well. This is a great advantage in that the patients are equipped with life skills that will assist them in dealing with their issues themselves which is more effective. There are some side effects that are experienced by various people when medication is thrown in the picture but in this case this will be a non-issue.

Recently this exposure approach has been utilized in helping people with high alcohol dependence. These people are exposed to similar cues to their drinking days thereby assisting them develop coping skills to help them desist from falling back to alcohol. This exposure strengthens the coping skills such individuals develop leading them to avoid similar situations in their lives.

All in all this type of therapy has been effective and useful in helping patients recover from stressful conditions. It enables them to confront their fear stimuli using a number of steps. This leads to their complete recovery from their associated fears and phobias.




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