It isn't always easy to keep cool when the temperatures rise. The good news is that there are a few effective strategies for maintaining personal comfort and a comfortable living environment during the months of summer. Commack NY heating and air conditioning services have provided a few tips to help you out.
People should make it a priority to stay hydrated during the time of the year. Proper hydration helps the body cool off on its on. You should drink water long before you start to feel thirsty. One of the very first symptoms of dehydration is thirst.
You might want to gulp down a lot of water at one time, but it is better to simply carry water around with you. This way, you will sip at it constantly. This is the perfect hydration strategy for elderly adults who have a greater risk of developing heat-related problems.
Curtains and blinds should be left closed during the afternoon. This will limit the amount of work that cooling systems must perform to cool the home off. Doors and windows should be kept closed as well, so that warm outside air is not getting in. Set your thermostat at an acceptable level and leave it alone. Turning your AC on and off will result in more energy use during the cooling process.
Should your cooling system malfunction, you'll need to have an emergency plan. You might want to go to a friend or relatives home until the necessary repairs are completed. If you can't do this, you should have several fans or a small, portable cooling unit that you can use. Elderly individuals will need to have an alternative place to stay until their units are functioning properly.
Make sure to have your AC serviced before the summer season hits. This way, if there are any repairs that need to be performed, you can have these taken care of before temperatures spike. These efforts can also extend the lifetime of your unit.
People should make it a priority to stay hydrated during the time of the year. Proper hydration helps the body cool off on its on. You should drink water long before you start to feel thirsty. One of the very first symptoms of dehydration is thirst.
You might want to gulp down a lot of water at one time, but it is better to simply carry water around with you. This way, you will sip at it constantly. This is the perfect hydration strategy for elderly adults who have a greater risk of developing heat-related problems.
Curtains and blinds should be left closed during the afternoon. This will limit the amount of work that cooling systems must perform to cool the home off. Doors and windows should be kept closed as well, so that warm outside air is not getting in. Set your thermostat at an acceptable level and leave it alone. Turning your AC on and off will result in more energy use during the cooling process.
Should your cooling system malfunction, you'll need to have an emergency plan. You might want to go to a friend or relatives home until the necessary repairs are completed. If you can't do this, you should have several fans or a small, portable cooling unit that you can use. Elderly individuals will need to have an alternative place to stay until their units are functioning properly.
Make sure to have your AC serviced before the summer season hits. This way, if there are any repairs that need to be performed, you can have these taken care of before temperatures spike. These efforts can also extend the lifetime of your unit.
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Find a review of the advantages you get when you hire a provider of Commack NY heating and air conditioning services and more info about an experienced HVAC contractor at http://www.matsonhvac.com now.
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