Depending on the kind of lifestyle that's taken up, summer weight gain might be more or less prevalent. Regardless, it seems like there are quite a few reasons why weight might be gained over the course of a few months, whether it's through a minimal amount of physical activity or what have you. Regardless, there are ways that this can be taken care of, as those in GPM Pediatrics can attest to. However, it's important to focus on this subject in detail first.
Washington Post put forth an article that focused on a study conducted by Rebecca Franckle of Harvard University. The article in question mentioned that children within the 5 to 12-year-old age bracket are those who run the risk of becoming more sedentary throughout the summer months. It's important to note that physical activity may be diminished and, in its place, many an indoor activity like gaming might be taken up more often. To say that parents can become more concerned during the summer would be an understatement.
What are some of the most common attributes associated with summer weight gain, you may wonder? As the article mentioned, children who are either obese or overweight already will probably struggle more so with lowering or maintaining weight than other children. Lower-income households must also be mentioned, since the means aren't always prevalent for the purpose of buying healthier products. When it comes to weight gain, it's clear that many factors can play into this.
With this information in mind, you may be curious as to how exactly summer weight gain can be taken care of. As GPM Pediatrics will be able to tell you, children should spend less time indoors, where video games and television are more prevalent. Instead, activities along the lines of bicycling and simple walking should be focused on. Yes, they might be more basic means of exercise but they are effective in their own ways, according to medical authorities like G-P-M.
It's important to note that weight gained during the summer can prove to be a tremendous problem for children. I believe that many will agree, since anything from physical education classes to recess is not seen during the summer months. However, there are ways to tackle this problem and I believe that those in GPM Pediatrics can agree. While the effort to lose weight might not show results immediately, stick with it and the results in question will start to make themselves more apparent.
Washington Post put forth an article that focused on a study conducted by Rebecca Franckle of Harvard University. The article in question mentioned that children within the 5 to 12-year-old age bracket are those who run the risk of becoming more sedentary throughout the summer months. It's important to note that physical activity may be diminished and, in its place, many an indoor activity like gaming might be taken up more often. To say that parents can become more concerned during the summer would be an understatement.
What are some of the most common attributes associated with summer weight gain, you may wonder? As the article mentioned, children who are either obese or overweight already will probably struggle more so with lowering or maintaining weight than other children. Lower-income households must also be mentioned, since the means aren't always prevalent for the purpose of buying healthier products. When it comes to weight gain, it's clear that many factors can play into this.
With this information in mind, you may be curious as to how exactly summer weight gain can be taken care of. As GPM Pediatrics will be able to tell you, children should spend less time indoors, where video games and television are more prevalent. Instead, activities along the lines of bicycling and simple walking should be focused on. Yes, they might be more basic means of exercise but they are effective in their own ways, according to medical authorities like G-P-M.
It's important to note that weight gained during the summer can prove to be a tremendous problem for children. I believe that many will agree, since anything from physical education classes to recess is not seen during the summer months. However, there are ways to tackle this problem and I believe that those in GPM Pediatrics can agree. While the effort to lose weight might not show results immediately, stick with it and the results in question will start to make themselves more apparent.
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For more details about reducing summer weight accumulation, visit GPM Pediatrics to get through to a Staten Island pediatrician.. Unique version for reprint here: Summer Weight, Illustrated By GPM Pediatrics.
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